Tag: goals

“Just outside your comfort zone is where magic happens.”

At the end of last month, I didn’t like how I was operating.

I was stagnating and knew I needed to do something about it.
The solution? The 7 Day Comfort Zone challenge. My friend and support coach Jaime was going out of her own comfort zone to put her first course together, so being the…

New Year’s Resolutions: DON’T DO IT!!

I’m serious. There is no worse way to start your New Year off!

Resolutions are stupid and they’re made to be broken. Seriously.

Say this in your head: My resolution for 2016 is (fill in the blank).

Now check in with the feeling in your belly…

Doesn’t everything inside you just tense up?

No? Cool. And if you can make…