Tag: meditation

Refilling The Well aka My Autumn Vacation.

Less than 24 hours after the last day of my extended work term, my significant other and I packed up our dog Scarlett, our bikes and drove to Sedona.


After 8 months of working at BC Wildfire Service during what was historically our worst fire season in history, I needed time to regenerate.


Most people like to…

Know Who Your Friends Are – Part 2



We all have those friends… the ones we hang out with who usually run us down a path that we don’t want to go.

As a singer I have several “friends” that are just too much drama; I talked about them in Part 1.

Now, I’d like to introduce you…